There is no need to give up your healthy routine and lifestyle just because you are going on holiday. There are many hotels and holiday resorts around the world with fitness activities and facilities (including Pilates classes, swimming pools, gyms, tennis courts, horse riding, golf courses and more) that will help you keep moving in […]
A Guide To Mixing Travel And Health
Vacations are meant to detach us from our daily routine, from our work and the stress it usually brings. We visit amazing places, bask in the tropical sun or enjoy skiing down some magnificent mountain. This all sounds too good and the reality is often quite different. Out of habit, we travel to overcrowded, popular […]
Ways in Which you can Detox by Travelling
After the fun festive season there is always the feeling of guilt as we are left having over-indulged and participated in binge drinking. Was that last drink necessary? Should I have stopped when I felt full? Could I have said ‘no’ to that second helping of Christmas pudding? This is all before mentioning the drinks […]
